161 N Jensen Rd.

Vestal, NY, 13850

161 N Jensen Rd. Vestal, NY, 13850


See all our memberships to get started right away.


Transformation Programs

All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way.  Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.

Group Classes

Boot Camp, Strength and Conditioning, Kickboxing, CORE, and more, our classes will make working out fun and effective.

Mindful Yoga

Our yoga classes help you de-stress, increase flexibility, and allow you to live with less pain. With over 20 years of experience, our instructor is an expert in the industry and knows how to get you feeling your best.

Hi! We're A Local Gym In Vestal, New York.

Choosing Benson Specialized Fitness means you have a direct line to me, your dedicated head trainer. No need to navigate through various trainers or styles—we streamline your fitness journey for a more personalized and effective experience. I'm here to understand your goals, tailor programs to your lifestyle, and provide the encouragement you need to achieve lasting results.

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month to month

6 Classes Per Month


legacy membership

Unlimited Classes


month to month

Unlimited Classes

Important Info

161 N Jensen Rd. Vestal, NY, 13850



working hours

By Appointment Only


Mon-Fri - 6am-10am & 3pm-6pm

Sat-Sun Closed

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