161 N Jensen Rd.
Vestal, NY, 13850
161 N Jensen Rd. Vestal, NY, 13850
Memberships
See all our memberships to get started right away.
Memberships
Transformation Programs
All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.
Group Classes
Boot Camp, Strength and Conditioning, Kickboxing, CORE, and more, our classes will make working out fun and effective.
Mindful Yoga
Our yoga classes help you de-stress, increase flexibility, and allow you to live with less pain. With over 20 years of experience, our instructor is an expert in the industry and knows how to get you feeling your best.
Hi! We're A Local Gym In Vestal, New York.
Choosing Benson Specialized Fitness means you have a direct line to me, your dedicated head trainer. No need to navigate through various trainers or styles—we streamline your fitness journey for a more personalized and effective experience. I'm here to understand your goals, tailor programs to your lifestyle, and provide the encouragement you need to achieve lasting results.
Claim your 7 day free trial
Limited
month to month
6 Classes Per Month
legacy
legacy membership
Unlimited Classes
Unlimited
month to month
Unlimited Classes
Important Info
working hours
By Appointment Only
Classes
Mon-Fri - 6am-10am & 3pm-6pm
Sat-Sun Closed
