161 N Jensen Rd.

Vestal, NY, 13850

161 N Jensen Rd. Vestal, NY, 13850

About Us

Everything you’ll need to transform, under one roof.

Who Are We


Benson Specialized Fitness is your premier transformation destination where your fitness journey takes center stage. As the owner and head trainer, I am your dedicated guide throughout your entire transformation process. This personalized approach ensures that every step of your fitness experience is tailored to your unique goals and preferences.

At Benson Specialized Fitness, it's not just about workouts; it's about forging a community where you're not just a member but an integral part of our fitness family. Our culture is unparalleled, providing you with an environment that fosters motivation, support, and a sense of belonging.

Choosing Benson Specialized Fitness means you have a direct line to me, your dedicated head trainer. No need to navigate through various trainers or styles—we streamline your fitness journey for a more personalized and effective experience. I'm here to understand your goals, tailor programs to your lifestyle, and provide the encouragement you need to achieve lasting results.

Look below to learn more about me!

TRANSFORMATION EXPERT

Meet Our Transformation Expert

Benson Specialized Fitness is your premier transformation destination where your fitness journey takes center stage. As the owner and head trainer, I am your dedicated guide throughout your entire transformation process. This personalized approach ensures that every step of your fitness experience is tailored to your unique goals and preferences.

Taylor Benson (Owner)

I founded BSF in 2022 with the mission to help our local community become the best version of themselves, both mentally and physically. I knew that just running people through a workout every now and then was not enough to see true progress. That's why I created our Transformation Program. We focus equally on nutrition, personal fitness, accountability, and everything else that's needed to have a true transformation fro where you are now, to the best version of yourself.

Hi! We're A Local Gym In Vestal, New York.

Choosing Benson Specialized Fitness means you have a direct line to me, your dedicated head trainer. No need to navigate through various trainers or styles—we streamline your fitness journey for a more personalized and effective experience. I'm here to understand your goals, tailor programs to your lifestyle, and provide the encouragement you need to achieve lasting results.

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Important Info

161 N Jensen Rd. Vestal, NY, 13850

607-303-6080

taylor@bensonspecializedfitness.com

working hours

By Appointment Only

Classes

Mon-Fri - 6am-10am & 3pm-6pm

Sat-Sun Closed

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